- Messages
- 880
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Recently I was on a holiday and had to adjust my diet a bit based on what was available. I ended up eating a lot less carbs, but a similar amount of fat, to my usual diet. I was surprised to notice that I was very satisfied with my meals and much less hungry during the whole day than I was at home. Since I ate a lot of protein foods (meat with every meal, mushrooms, eggs) I concluded that must be the reason, especially since I don't eat so much protein at home. Has anyone had any experience with high protein diets and would you recommend continuing to eat like this?