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<blockquote data-quote="DeejayR" data-source="post: 814427" data-attributes="member: 126679"><p>Yep, you've really answered your own question. I'm sorry to hear of diabetes in your family but it can spur you on to do like me -- cut the carbs and up the fat. Like me you're already at the weight you want so we just balance it with fat intake. Bit more cream, bit less, really. (I hope you don't still think you're a fraud -- that's not allowed here <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />.)</p><p>Many of us treat Chinese as a no-no at first until we test for different combinations of dish.</p></blockquote><p></p>
[QUOTE="DeejayR, post: 814427, member: 126679"] Yep, you've really answered your own question. I'm sorry to hear of diabetes in your family but it can spur you on to do like me -- cut the carbs and up the fat. Like me you're already at the weight you want so we just balance it with fat intake. Bit more cream, bit less, really. (I hope you don't still think you're a fraud -- that's not allowed here ;).) Many of us treat Chinese as a no-no at first until we test for different combinations of dish. [/QUOTE]
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