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Diabetes Management
Fitness, Exercise and Sport
How do you fuel for races?
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<blockquote data-quote="ElyDave" data-source="post: 965229" data-attributes="member: 74042"><p>With me, I go with combinations of gels, fruit/nut/date bars, compressed dates, dried bananas, bagels, cheese, nuts, fruit, jelly babies.</p><p></p><p>My particular favourite at the moment is SIS double espresso gels, but sparingly with those<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite69" alt=":wideyed:" title="Wide Eyed :wideyed:" loading="lazy" data-shortname=":wideyed:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="ElyDave, post: 965229, member: 74042"] With me, I go with combinations of gels, fruit/nut/date bars, compressed dates, dried bananas, bagels, cheese, nuts, fruit, jelly babies. My particular favourite at the moment is SIS double espresso gels, but sparingly with those:wideyed:;) [/QUOTE]
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