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<blockquote data-quote="adrian207" data-source="post: 772452" data-attributes="member: 143121"><p>For some maybe not but as my B S levels stay within the range i've set (5 - 8) I don't see a problem.</p><p>I have been testing different foods on a very regular bases and have found I feel at my best in this range and not at the range some others on here find comfortable (4 's). I feel sick in the 4's and tired. I have also, unlike most diabetics got to eat stuff that supports my heart due to the heart attack I had earlier so an LCHF diet wasn't right for me, so I have had to balance the 2 out . Don't get me wrong, I still stick to the LCHF diet most of the time but do add in some carbs. The exercise part gets rid of the carbs side.</p></blockquote><p></p>
[QUOTE="adrian207, post: 772452, member: 143121"] For some maybe not but as my B S levels stay within the range i've set (5 - 8) I don't see a problem. I have been testing different foods on a very regular bases and have found I feel at my best in this range and not at the range some others on here find comfortable (4 's). I feel sick in the 4's and tired. I have also, unlike most diabetics got to eat stuff that supports my heart due to the heart attack I had earlier so an LCHF diet wasn't right for me, so I have had to balance the 2 out . Don't get me wrong, I still stick to the LCHF diet most of the time but do add in some carbs. The exercise part gets rid of the carbs side. [/QUOTE]
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