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<blockquote data-quote="phil1966" data-source="post: 902770" data-attributes="member: 144138"><p>Big milestone for me today - my weight loss has tipped over 40kg (40.1kg to be precise), which is 6st 4.5lb</p><p></p><p>That means I've lost a third of what I weighed in November or to put it another way, back in November I weighed 50% more than I weigh now.</p><p></p><p>My BMI is down from 36.9 to 24.6, my waist is down from 44" to 32" and my neck is down from 18.5" to 16"</p><p></p><p>When I was first diagnosed in November, the light at the end of the tunnel was very dim, but I headed for it anyway and now it's burning brightly <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="phil1966, post: 902770, member: 144138"] Big milestone for me today - my weight loss has tipped over 40kg (40.1kg to be precise), which is 6st 4.5lb That means I've lost a third of what I weighed in November or to put it another way, back in November I weighed 50% more than I weigh now. My BMI is down from 36.9 to 24.6, my waist is down from 44" to 32" and my neck is down from 18.5" to 16" When I was first diagnosed in November, the light at the end of the tunnel was very dim, but I headed for it anyway and now it's burning brightly :) [/QUOTE]
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