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<blockquote data-quote="Goldiespring" data-source="post: 940118" data-attributes="member: 204384"><p>So I got weighed! Drum roll please.... I have lost 7Kg since 21st Aug. I am stunned and so so pleased! The hard work is paying off! I know lots of that is probably water but it's such an encouraging start! So that's 7 down 45 to go! Take that diabetes! </p><p></p><p>First day back at school today and the kitchen made me a special no carb lunch, the cook is going to do that every day so during the week I will have one meal that I don't have to think about! My spiralizer also arrived today so can now start doing courgette spaghetti and noodles! </p><p></p><p>Still struggling with what to have at breakfast - today I had high protein Greek Yog and some rhubarb but didn't really enjoy it. Any ideas? I really want to try to keep below 50 carbs a day so don't want to spend more than 10 on breakfast. Bacon and egg is good but too difficult during the week. </p><p></p><p>I'm so grateful for this forum - without it I don't think I would be coping in this diabetic storm!</p></blockquote><p></p>
[QUOTE="Goldiespring, post: 940118, member: 204384"] So I got weighed! Drum roll please.... I have lost 7Kg since 21st Aug. I am stunned and so so pleased! The hard work is paying off! I know lots of that is probably water but it's such an encouraging start! So that's 7 down 45 to go! Take that diabetes! First day back at school today and the kitchen made me a special no carb lunch, the cook is going to do that every day so during the week I will have one meal that I don't have to think about! My spiralizer also arrived today so can now start doing courgette spaghetti and noodles! Still struggling with what to have at breakfast - today I had high protein Greek Yog and some rhubarb but didn't really enjoy it. Any ideas? I really want to try to keep below 50 carbs a day so don't want to spend more than 10 on breakfast. Bacon and egg is good but too difficult during the week. I'm so grateful for this forum - without it I don't think I would be coping in this diabetic storm! [/QUOTE]
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