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<blockquote data-quote="Lamont D" data-source="post: 991953" data-attributes="member: 85785"><p>I have just reached a milestone in my low carb efforts, and because of my real good health and well-being, I'd thought that I might share it with you lot on this thread, to see what can be done!</p><p>Just over two years and after my recent endocrinologist appointment.</p><p>I am now just below 12 stone, (I'm sure that there scales are wrong!)</p><p>Which means just over two years, I have lost about five stones! Yeah, five stones!</p><p></p><p>I got measured today for my work wear, how's this?</p><p>Shirt, from extra large to medium</p><p>Pants, from 38" waist to 32" waist.</p><p>Coat from extra large to large!</p><p>The lads couldn't believe it! Nor could I!</p><p>I still need my belt though!</p><p></p><p>Thanks to low carbing and the people who have helped me through all this!</p><p>Another stone off and my endocrinologist will be happy!</p></blockquote><p></p>
[QUOTE="Lamont D, post: 991953, member: 85785"] I have just reached a milestone in my low carb efforts, and because of my real good health and well-being, I'd thought that I might share it with you lot on this thread, to see what can be done! Just over two years and after my recent endocrinologist appointment. I am now just below 12 stone, (I'm sure that there scales are wrong!) Which means just over two years, I have lost about five stones! Yeah, five stones! I got measured today for my work wear, how's this? Shirt, from extra large to medium Pants, from 38" waist to 32" waist. Coat from extra large to large! The lads couldn't believe it! Nor could I! I still need my belt though! Thanks to low carbing and the people who have helped me through all this! Another stone off and my endocrinologist will be happy! [/QUOTE]
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