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How to Lower A1c
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<blockquote data-quote="NewTD2" data-source="post: 1617269" data-attributes="member: 439634"><p><span style="font-size: 15px"><strong>How do you lower a1c?</strong></span></p><p>You lower your a1c the same as you lower your blood glucose.</p><p></p><ol> <li data-xf-list-type="ol">Cut back on the carbohydrate foods by focusing on eating <a href="https://diabetesmealplans.com/46/guide-to-healthy-carbohydrates/" target="_blank">the right type of carbohydrates</a>!</li> <li data-xf-list-type="ol">Exercise regularly</li> <li data-xf-list-type="ol">Live a healthy lifestyle</li> </ol><p>Yes, I know, you probably get sick and tired of hearing that stuff but this is not rocket science, it comes down to commitment, determination, and work (yes work). Eating well does take a little bit of focus but is well worth the effort for the great results you can achieve.</p></blockquote><p></p>
[QUOTE="NewTD2, post: 1617269, member: 439634"] [SIZE=4][B]How do you lower a1c?[/B][/SIZE] You lower your a1c the same as you lower your blood glucose. [LIST=1] [*]Cut back on the carbohydrate foods by focusing on eating [URL='https://diabetesmealplans.com/46/guide-to-healthy-carbohydrates/']the right type of carbohydrates[/URL]! [*]Exercise regularly [*]Live a healthy lifestyle [/LIST] Yes, I know, you probably get sick and tired of hearing that stuff but this is not rocket science, it comes down to commitment, determination, and work (yes work). Eating well does take a little bit of focus but is well worth the effort for the great results you can achieve. [/QUOTE]
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