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I can't stop eating .....
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<blockquote data-quote="Brunneria" data-source="post: 1409067" data-attributes="member: 41816"><p>What sort of hunger is it?</p><p></p><p>Distracted nibbling?</p><p>Still peckish?</p><p>Craving carbs?</p><p>Craving specific foods?</p><p>Habitual snacking?</p><p></p><p>I find that eating a good, satisfying evening meal lets me forget about food til morning. But that means enough protein, enough fat, and few enough carbs that they don't trigger cravings.</p><p></p><p>I've always found relying on willpower has a very shorterm success rate.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1409067, member: 41816"] What sort of hunger is it? Distracted nibbling? Still peckish? Craving carbs? Craving specific foods? Habitual snacking? I find that eating a good, satisfying evening meal lets me forget about food til morning. But that means enough protein, enough fat, and few enough carbs that they don't trigger cravings. I've always found relying on willpower has a very shorterm success rate. [/QUOTE]
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