I don't want it

[Brunneria]

I get where you're coming from. Trouble is when you begin to see a certain food in a certain way you just don't want it.

I've been reading the egg debate (and I struggle with those sometimes), which is a bit of a shame - don't want to think of them as unhealthy.

Can't eat high fat food due to gallstones though olive oil and avocado (love em) seem to be fine.

Thanks for your post!!

Have a google on how coconut oil is utilised by the body - medium chain triglycerides
It is actually digested/moved and used differently from other fats.

People with gall bladder issues have reported that they tolerate Coconut oil extremely well, which must be a huge relief.

 

[DawnPhenomenon]

Yummy brekky of omelette with broccoli and courgettes followed by a couple of almonds