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Type 2 Diabetes
I have been to the gym all afternoon so why is my b.s. high.
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<blockquote data-quote="Deleted Account" data-source="post: 1606911"><p>Exercise does not always immediately reduce your BG. </p><p></p><p>What kind of exercise did you do?</p><p>Are you often active?</p><p>The type, duration and your fitness in that activity makes a huge difference.</p><p></p><p>For exampl, I am very active. </p><p>Walking 15 miles makes no difference to my BG. I walk every where.</p><p>30 minutes running on the treadmill without reducing my insulin and my BG plummets. Hard cardio always reduces mynBG.</p><p>3 hours climbing and my BG rockets unless I increase my insulin. Climbing is short anaerobic exercise which I do every week.</p><p></p><p>Watch your BG for the next few hours: it may start to drop.</p></blockquote><p></p>
[QUOTE="Deleted Account, post: 1606911"] Exercise does not always immediately reduce your BG. What kind of exercise did you do? Are you often active? The type, duration and your fitness in that activity makes a huge difference. For exampl, I am very active. Walking 15 miles makes no difference to my BG. I walk every where. 30 minutes running on the treadmill without reducing my insulin and my BG plummets. Hard cardio always reduces mynBG. 3 hours climbing and my BG rockets unless I increase my insulin. Climbing is short anaerobic exercise which I do every week. Watch your BG for the next few hours: it may start to drop. [/QUOTE]
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Type 2 Diabetes
I have been to the gym all afternoon so why is my b.s. high.
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