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Prediabetes
I need some more information please
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<blockquote data-quote="mpe" data-source="post: 495591" data-attributes="member: 60109"><p>What were your actual results?</p><p></p><p></p><p></p><p>You should be aware that the carbohydrates with the highest glucose content (amylose and amylopectin) are tasteless. So you may well still be eating lots of things which can raise your blood sugar. (Especially if you are, also, trying to eat "low fat".) Might do you far better to cut back on anything in the yellow (or white) sector of the "eatwell plate".</p></blockquote><p></p>
[QUOTE="mpe, post: 495591, member: 60109"] What were your actual results? You should be aware that the carbohydrates with the highest glucose content (amylose and amylopectin) are tasteless. So you may well still be eating lots of things which can raise your blood sugar. (Especially if you are, also, trying to eat "low fat".) Might do you far better to cut back on anything in the yellow (or white) sector of the "eatwell plate". [/QUOTE]
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