Scandichic
Well-Known Member
- Messages
- 3,708
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Michael Gove and his insane educational? policies!
If you can bring yourself to try it, I think you will bring your bs down in no time and possibly manage to reduce your meds (though this should be a decision made by you and your doc) as well as shifting some weight. You won't feel hungry either. And as the fats filling you eat less. Do you have a lidl near you? For example on an lchf diet you can eat chilli with full fat mince but no rice. Full fat mince is half the price of extra lean mince.Yeah I've been reading through that and a couple sites since you gave it to me, its in my bookmarks for further research, thank you for that :3