Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
I sort of snapped yesterday...
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Winnie53" data-source="post: 1474051" data-attributes="member: 160246"><p>There are a number of nutrient deficiencies that are associated with diabetes. Magnesium is one. And interestingly, chocolate is a good source of magnesium. It's good that you're supplementing - (so long as you're not taking magnesium oxide which is poorly absorbed). </p><p></p><p>Since starting the low carb diet 2 years ago, I've taken 450 mg magnesium citrate a day - (150 mg with breakfast, 300 mg with dinner). During a recent visit to the emergency room for vertigo, my magnesium level was checked. I tested in the mid-range, so clearly, I'm not taking too much. Magnesium is required for hundreds of processes in the body, so it's a good one to supplement. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Winnie53, post: 1474051, member: 160246"] There are a number of nutrient deficiencies that are associated with diabetes. Magnesium is one. And interestingly, chocolate is a good source of magnesium. It's good that you're supplementing - (so long as you're not taking magnesium oxide which is poorly absorbed). Since starting the low carb diet 2 years ago, I've taken 450 mg magnesium citrate a day - (150 mg with breakfast, 300 mg with dinner). During a recent visit to the emergency room for vertigo, my magnesium level was checked. I tested in the mid-range, so clearly, I'm not taking too much. Magnesium is required for hundreds of processes in the body, so it's a good one to supplement. :) [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
I sort of snapped yesterday...
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…