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Ideas for teatime food
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<blockquote data-quote="Kristin251" data-source="post: 1411648" data-attributes="member: 240838"><p>I generally have some protein avocado and some quick steamed veg. </p><p>Bulk cooking various proteins and freezing in my portion sizes helps me a great deal. Then I have loads of options, less shopping and less time in the kitchen. At bf I take a baggie out to defrost in water for lunch and at lunch I take a baggie out to defrost for dinner. Rare beef or lamb, chicken, turkey, shrimp, canned tuna and salmon. ( I freeze the left overs and they are just fine) Then I just add avocado and some veggies. Either raw or steamed. Meal done in no time and very little mess to clean.</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1411648, member: 240838"] I generally have some protein avocado and some quick steamed veg. Bulk cooking various proteins and freezing in my portion sizes helps me a great deal. Then I have loads of options, less shopping and less time in the kitchen. At bf I take a baggie out to defrost in water for lunch and at lunch I take a baggie out to defrost for dinner. Rare beef or lamb, chicken, turkey, shrimp, canned tuna and salmon. ( I freeze the left overs and they are just fine) Then I just add avocado and some veggies. Either raw or steamed. Meal done in no time and very little mess to clean. [/QUOTE]
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