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Insulin load index / most ketogenic foods
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<blockquote data-quote="Spiker" data-source="post: 935412" data-attributes="member: 102150"><p>Thanks for posting [USER=113749]@LucySW[/USER]. </p><p></p><p>I agree with Tim. It's a weak (and very late) rehash of the Brand-Miller data without a lot of insight. Including as Tim says lacking the basic insight that protein can be glycemic - that's not news, not around here anyway, and it shouldn't be news to David. In general I think Mendoza is just a news service or even a PR service and doesn't assess things critically. For example he relays the 'news' that Brand-Miller's study shows that the insulin index is a better match for the actual insulin response, like that was some kind of empirically proved fact, rather than inherent in her definition and her methodology.</p></blockquote><p></p>
[QUOTE="Spiker, post: 935412, member: 102150"] Thanks for posting [USER=113749]@LucySW[/USER]. I agree with Tim. It's a weak (and very late) rehash of the Brand-Miller data without a lot of insight. Including as Tim says lacking the basic insight that protein can be glycemic - that's not news, not around here anyway, and it shouldn't be news to David. In general I think Mendoza is just a news service or even a PR service and doesn't assess things critically. For example he relays the 'news' that Brand-Miller's study shows that the insulin index is a better match for the actual insulin response, like that was some kind of empirically proved fact, rather than inherent in her definition and her methodology. [/QUOTE]
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