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Interesting chat at the gym
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<blockquote data-quote="Diakat" data-source="post: 2141597" data-attributes="member: 206249"><p>I was at the gym today, my usual programme of weights and cardio. A trainer who has seen me there but who is not my trainer stopped for a chat.</p><p>The inevitable “what are your goals?” Question came up. I explained that I’m T1 so want to stay healthy and use exercise as part of my sugar control.</p><p>He immediately asked if I low carb, suggested fasting and gave me some unasked for lc tips. </p><p>Just my gym or has anyone else had similar?</p></blockquote><p></p>
[QUOTE="Diakat, post: 2141597, member: 206249"] I was at the gym today, my usual programme of weights and cardio. A trainer who has seen me there but who is not my trainer stopped for a chat. The inevitable “what are your goals?” Question came up. I explained that I’m T1 so want to stay healthy and use exercise as part of my sugar control. He immediately asked if I low carb, suggested fasting and gave me some unasked for lc tips. Just my gym or has anyone else had similar? [/QUOTE]
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