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Interesting chat at the gym
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<blockquote data-quote="DavidGrahamJones" data-source="post: 2141787" data-attributes="member: 245335"><p>He sounds as though he is well informed. The gym I have used (currently looking after my back) stepped back a bit when being told I was type II. Although they could have advised their one rule fits all dietary regime, I think they recognised that one rule doesn't fit all. They have never suggested upping my carbs although I did hear that many years ago.</p></blockquote><p></p>
[QUOTE="DavidGrahamJones, post: 2141787, member: 245335"] He sounds as though he is well informed. The gym I have used (currently looking after my back) stepped back a bit when being told I was type II. Although they could have advised their one rule fits all dietary regime, I think they recognised that one rule doesn't fit all. They have never suggested upping my carbs although I did hear that many years ago. [/QUOTE]
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