Is it ok to take Vitamin supplements?

[lorri1]

Hi Guys,
Just wanted to know if It is ok to take vitamin supplements, due to my diet being so retricted at the moment I am picking up colds and bugs easily? so I thought at least these may help my immune system untill I can get sorted out

Thanks
Lorri

 

[didie]

I take a multi-vitamin supplement every day because my diet is fairly restricted.

 

[Daibell]

Hi. I take the usual vitamin supplements as an old age precaution. With most of them there is no conflict with diabetes tablets but read all the leaflets or ask the pharmacy if not sure.

 

[lorri1]

Thanks will start straight away but will make sure I read the leaflets....unless you can recommend any? save me the trouble lol....

Lorri x

 

[Defren]

Hi Lorri,

I take a daily multi vit, plus Vitamin B12 and Vitamin D in spray form as well as Vit D with calcium prescribed by my GP. I also take a cod liver oil capsule (or two)

Supplements, I take Bitter Melon, acai berry's and I started today taking gymnema.