catinahat
Well-Known Member
- Messages
- 3,443
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Reality tv
I won't bother thanks @HSSS , think I will stick to my bacon and eggsIf you google “porridge alternatives keto“ or “porridge alternatives low carb” you’ll get loads of recipe ideas. Often they are almond or coconut flour based or using chia seeds rather than oats. Same works for any meal/food item