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It was such good advice to test before and after meals.
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<blockquote data-quote="daisyduck" data-source="post: 1400257" data-attributes="member: 5016"><p>A similar thing happens to me. When I'm out on a 3 hour dance night, a few almonds nibbled at regular intervals seems to keep it in check. </p><p>I usually do my fast 40 min walk after tea which is my largest meal of the day and that seems to lower BG too.</p><p></p><p>Although you have dropped below pre exercise levels after 1.5 hours so that's good. </p><p></p><p>I'm not sure how these exercise spikes affect Hba1c levels ?</p></blockquote><p></p>
[QUOTE="daisyduck, post: 1400257, member: 5016"] A similar thing happens to me. When I'm out on a 3 hour dance night, a few almonds nibbled at regular intervals seems to keep it in check. I usually do my fast 40 min walk after tea which is my largest meal of the day and that seems to lower BG too. Although you have dropped below pre exercise levels after 1.5 hours so that's good. I'm not sure how these exercise spikes affect Hba1c levels ? [/QUOTE]
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It was such good advice to test before and after meals.
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