A
Anonymous
Guest
I don't know why I haven't tried it before, but yesterday I bought some Lactofree milk. I wanted to reduce the carb content of my protein shakes and I didn't want to make them with water because they taste yuk.
The shake with normal whole milk is 9g carb - but with Lactofree is 6.8g - a reasonable saving.
This morning I used Lactofree with my almond porridge, again dropping the carb content by a little over 2g. It also tastes really nice. Are there any other downsides (other than the price) ?
The shake with normal whole milk is 9g carb - but with Lactofree is 6.8g - a reasonable saving.
This morning I used Lactofree with my almond porridge, again dropping the carb content by a little over 2g. It also tastes really nice. Are there any other downsides (other than the price) ?