1. Get the Diabetes Forum App for your phone - available on iOS and Android.
    Dismiss Notice
  2. Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2017 »
    Dismiss Notice
  3. Guest, Royal Holloway, University of London are conducting a study to understand how people with diabetes create and share knowledge online. Get involved here »
    Dismiss Notice
Dismiss Notice
Find support, ask questions and share your experiences. Join the community »

LADA. What to eat before exercise.

Discussion in 'Ask A Question' started by julie.ann.smith, Nov 11, 2017.

  1. julie.ann.smith

    julie.ann.smith · Newbie

    Messages:
    2
    Likes Received:
    0
    Trophy Points:
    21
    Hi.

    I could really use some help and advise from other people.

    I am LADA diagnosed two and a half years ago at age 38. Currently managing my diabetes with Metformin and Levemir twice a day.

    Where I am struggling is before exercise. I do a lot of high intensity and cardio after work. I am finding it hard knowing what to eat to give me enough energy for the exercise but without really spiking my sugar levels. I work in an office so have access to a microwave and kettle at lunch time but in a town centre so close to plenty of shops or places I can buy food.

    Any advice would be appreciated.

    Thanks
    Julie
     
  • Meet the Community

    Find support, connect with others, ask questions and share your experiences with people with diabetes, their carers and family.

    Did you know: 7 out of 10 people improve their understanding of diabetes within 6 months of being a Diabetes Forum member. Get the Diabetes Forum App and stay connected on iOS and Android

    Grab the app!
  • Tweet with us

  • Like us on Facebook