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LCHF one week and amazing progress
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<blockquote data-quote="suffolkscouser" data-source="post: 816452" data-attributes="member: 49169"><p>So having been diagnosed for a while, been a good boy and followed my diabetic nurses advice and found my HBa1C didn't go down much, then going onto Metformin and seeing a bit of an improvement, I got a bit down and started eating the wrong things again. Now realising that I don't feel too good, I'm ready for LCHF to see if this will work for me. Problem is that I eat a fair amount of carbs. </p><p></p><p>So do you really not miss them? I've tried for a couple of days, but then a sandwich or something like that gets eaten on the run and I'm back to the carbs again.</p><p></p><p>Advice??</p></blockquote><p></p>
[QUOTE="suffolkscouser, post: 816452, member: 49169"] So having been diagnosed for a while, been a good boy and followed my diabetic nurses advice and found my HBa1C didn't go down much, then going onto Metformin and seeing a bit of an improvement, I got a bit down and started eating the wrong things again. Now realising that I don't feel too good, I'm ready for LCHF to see if this will work for me. Problem is that I eat a fair amount of carbs. So do you really not miss them? I've tried for a couple of days, but then a sandwich or something like that gets eaten on the run and I'm back to the carbs again. Advice?? [/QUOTE]
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