Hi,
HF? What about those with cholestrol and other lipid problems???
How do you manage the HF?
Thanks
Alicki
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Hi again, honest I'm not stalking you and this could have gone in our forum.
When I was really ill, my cholesterol along with every thing else was slowly going down the toilet. It was too high.
I was told to not worry about my cholesterol until diagnosis, then go from there.
So long story short, I got diagnosed, went on a low carb diet and my bloods dropped to normal levels, since having normal levels, all my problems including cholesterol has slowly resolved themselves.
The weight loss, which gets rid of the visceral fat and you fat burning instead from carbs, makes your body look after itself better.
Simples!
I wish!
It was hard but I got there!
All my good lipids are good, all my bad lipids are good!
Have faith in doing very low carb, it really works and it makes you feel better and the extra energy you get is so rewarding.