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<blockquote data-quote="AM1874" data-source="post: 1535706" data-attributes="member: 379847"><p>Hi [USER=429623]@AlexMagd[/USER] .. and welcome</p><p>I agree with all the advice about diet and, particularly, LCHF that you have already been given above. I see that [USER=412001]@SockFiddler[/USER] has tagged @ daisy1 for you and, for your diet decisions, I suggest that you read up on the<a href="https://www.diabetes.co.uk/lowcarb" target="_blank"> Low Carb Program</a> in the information that she will soon be sending you. You might also find the discussion on the <a href="http://www.diabetes.co.uk/forum/category/low-carb-diet-forum.18/" target="_blank">Low Carb Diet forum</a> helpful .. together with the following Diet Doctor websites, which will give you all the info that you need on what and what not to eat ...</p><p><a href="https://www.dietdoctor.com/low-carb" target="_blank">Low Carb Intro and Information </a>and<a href="https://www.dietdoctor.com/low-carb" target="_blank"> </a><a href="https://www.dietdoctor.com/low-carb/60-seconds" target="_blank">Low Carbs in 60 Seconds</a></p><p></p><p>It is a top priority that get yourself a test meter and, for this, the following websites might help:</p><p><a href="https://homehealth-uk.com/product-category/blood-glucose/" target="_blank">https://homehealth-uk.com/product-category/blood-glucose/</a></p><p>for the SD Codefree meter, which costs £12.98 or:</p><p><a href="http://spirit-healthcare.co.uk/product/tee2-blood-glucose-meter/" target="_blank">http://spirit-healthcare.co.uk/product/tee2-blood-glucose-meter/</a></p><p>who distribute the TEE 2 meter, which is free.</p><p>I have both which I alternate for comparative purposes and I have never found any significant difference between them.</p><p></p><p>Unless you are prescribed test strips by your doctor (unlikely), the costs of testing comes down to the ongoing charges for test strips and lancets. Make sure that you tick the appropriate box on the on-line order form and you won't pay VAT on your meter or strips.</p><p>For the SD Codefree, the strips are £7.69 for a pack of 50 and there are discount codes available for bulk purchases:</p><p>5 packs x 50 use code: 264086 .. cost is £38.45</p><p>10 packs x 50 use code: 975833 .. cost is £76.90</p><p>For the TEE 2, the strips are £7.75 for a pack of 50 .. but there are no discount codes currently available</p><p></p><p>I'm testing 3-5 times a day which works out at around £10 to £12 per month for either of the two packages above but, more importantly, I now know what my BG levels are .. and I can now manage them</p><p></p><p>Hope this helps</p></blockquote><p></p>
[QUOTE="AM1874, post: 1535706, member: 379847"] Hi [USER=429623]@AlexMagd[/USER] .. and welcome I agree with all the advice about diet and, particularly, LCHF that you have already been given above. I see that [USER=412001]@SockFiddler[/USER] has tagged @ daisy1 for you and, for your diet decisions, I suggest that you read up on the[URL='https://www.diabetes.co.uk/lowcarb'] Low Carb Program[/URL] in the information that she will soon be sending you. You might also find the discussion on the [URL='http://www.diabetes.co.uk/forum/category/low-carb-diet-forum.18/']Low Carb Diet forum[/URL] helpful .. together with the following Diet Doctor websites, which will give you all the info that you need on what and what not to eat ... [URL='https://www.dietdoctor.com/low-carb']Low Carb Intro and Information [/URL]and[URL='https://www.dietdoctor.com/low-carb'] [/URL][URL='https://www.dietdoctor.com/low-carb/60-seconds']Low Carbs in 60 Seconds[/URL] It is a top priority that get yourself a test meter and, for this, the following websites might help: [URL]https://homehealth-uk.com/product-category/blood-glucose/[/URL] for the SD Codefree meter, which costs £12.98 or: [URL]http://spirit-healthcare.co.uk/product/tee2-blood-glucose-meter/[/URL] who distribute the TEE 2 meter, which is free. I have both which I alternate for comparative purposes and I have never found any significant difference between them. Unless you are prescribed test strips by your doctor (unlikely), the costs of testing comes down to the ongoing charges for test strips and lancets. Make sure that you tick the appropriate box on the on-line order form and you won't pay VAT on your meter or strips. For the SD Codefree, the strips are £7.69 for a pack of 50 and there are discount codes available for bulk purchases: 5 packs x 50 use code: 264086 .. cost is £38.45 10 packs x 50 use code: 975833 .. cost is £76.90 For the TEE 2, the strips are £7.75 for a pack of 50 .. but there are no discount codes currently available I'm testing 3-5 times a day which works out at around £10 to £12 per month for either of the two packages above but, more importantly, I now know what my BG levels are .. and I can now manage them Hope this helps [/QUOTE]
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