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Diabetes Discussion
Newly Diagnosed
Low carb diet, tired, hungry, weight not moving
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<blockquote data-quote="Stellaau" data-source="post: 435749" data-attributes="member: 85304"><p><strong>Re: .</strong></p><p></p><p>Hi everyone, </p><p>I am at my 9th day of low carb high fat diet and even though I noticed my body reacting positively, especially my blood glucose levels, they stayed the same, didn't have high ups and then downs, today I was so feeling unwell. I had chicken and cabbage with oil and duck fat for lunch and my BG was 5.4, but then I started to feel very hungry and having craving so I had half of banana, two bowls of blueberries (they are usually fine with me in that quantity) and about 30peanuts. after that my glucose went to 6.8 (after 2h) and I felt very bad. too tired, my face was burning and all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> what I did wrong? I also felt so overwhelmed that I wanted to stop all :cry:</p></blockquote><p></p>
[QUOTE="Stellaau, post: 435749, member: 85304"] [b]Re: .[/b] Hi everyone, I am at my 9th day of low carb high fat diet and even though I noticed my body reacting positively, especially my blood glucose levels, they stayed the same, didn't have high ups and then downs, today I was so feeling unwell. I had chicken and cabbage with oil and duck fat for lunch and my BG was 5.4, but then I started to feel very hungry and having craving so I had half of banana, two bowls of blueberries (they are usually fine with me in that quantity) and about 30peanuts. after that my glucose went to 6.8 (after 2h) and I felt very bad. too tired, my face was burning and all :( what I did wrong? I also felt so overwhelmed that I wanted to stop all :cry: [/QUOTE]
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