Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Low-carb flu - how was it for you?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="mariavontrapp" data-source="post: 1520886" data-attributes="member: 188149"><p>Hi folks</p><p>Could I ask low-carbers the following in order to help and motivate those who are struggling through the first few weeks of cutting carbs :-</p><p>what were your symptoms of "low-carb flu"?</p><p>how long did it last?</p><p>was there anything that helped you through it?</p><p>what would you say to encourage those going through it right now?</p><p></p><p>It can be really hard to make big changes in our diet without the support of a doctor/nurse/dietician so we need to help each other through it. It can feel like a big step into the unknown and self-doubt can cause us to give up. These were the sort of questions I wanted answers to last week but I didn't feel able to post on the forum. I was feeling very tired and emotional but I am starting to feel better now so hopefully I am through the worst.</p></blockquote><p></p>
[QUOTE="mariavontrapp, post: 1520886, member: 188149"] Hi folks Could I ask low-carbers the following in order to help and motivate those who are struggling through the first few weeks of cutting carbs :- what were your symptoms of "low-carb flu"? how long did it last? was there anything that helped you through it? what would you say to encourage those going through it right now? It can be really hard to make big changes in our diet without the support of a doctor/nurse/dietician so we need to help each other through it. It can feel like a big step into the unknown and self-doubt can cause us to give up. These were the sort of questions I wanted answers to last week but I didn't feel able to post on the forum. I was feeling very tired and emotional but I am starting to feel better now so hopefully I am through the worst. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Low-carb flu - how was it for you?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…