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Low Carb Recipes!!!
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<blockquote data-quote="Yorksman" data-source="post: 365598" data-attributes="member: 55568"><p>Braised Balinese Duck</p><p></p><p>Peel lemongrass and then crush, mix with garlic, shallots, ginger, chilli, lime juice, corriander and cumin seeds, cloves, cinnamon, nutmeg and turmeric, shrimp paste or fish sauce, salt, pepper and sesame oil. Blend it and cook the paste on a low flame for 5 mins. When cooled, rub it into duck breasts generously and leave to marinade for an hour. Place on a baking tray, cover and cook at 140 for 90 mins to 2 hours.</p><p></p><p>Serve with brown rice which has been boiled in vegetable or chicken stock and to which lemon zest and juice have been added along with some thyme.</p><p></p><p>Slice the duck breast and place on a bed of the drained rice and pour over the spiced sauce.</p><p></p><p>Pull up chair, put feet on stool, eat whilst watching TV with a nice cold beer.</p><p></p><p>I claim that tenner that you found. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Yorksman, post: 365598, member: 55568"] Braised Balinese Duck Peel lemongrass and then crush, mix with garlic, shallots, ginger, chilli, lime juice, corriander and cumin seeds, cloves, cinnamon, nutmeg and turmeric, shrimp paste or fish sauce, salt, pepper and sesame oil. Blend it and cook the paste on a low flame for 5 mins. When cooled, rub it into duck breasts generously and leave to marinade for an hour. Place on a baking tray, cover and cook at 140 for 90 mins to 2 hours. Serve with brown rice which has been boiled in vegetable or chicken stock and to which lemon zest and juice have been added along with some thyme. Slice the duck breast and place on a bed of the drained rice and pour over the spiced sauce. Pull up chair, put feet on stool, eat whilst watching TV with a nice cold beer. I claim that tenner that you found. :D [/QUOTE]
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