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<blockquote data-quote="andcol" data-source="post: 1509760" data-attributes="member: 96315"><p>cholesterol going up when you lose weight isnt unusual. That fat has to be transported from your fat stores to your cells and then burnt. Therefore your cholesterol can go up. My LDL goes high but my trigs drop. All in all do not worry about. </p><p></p><p>As for not losing weight. I hit plateaus as well. I always got through them either with a couple of days of eating more (body gets into a rhythm so you have to shake it up) or by exercising more for a few days or even just don't eat. You just have to upset its complacency</p></blockquote><p></p>
[QUOTE="andcol, post: 1509760, member: 96315"] cholesterol going up when you lose weight isnt unusual. That fat has to be transported from your fat stores to your cells and then burnt. Therefore your cholesterol can go up. My LDL goes high but my trigs drop. All in all do not worry about. As for not losing weight. I hit plateaus as well. I always got through them either with a couple of days of eating more (body gets into a rhythm so you have to shake it up) or by exercising more for a few days or even just don't eat. You just have to upset its complacency [/QUOTE]
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