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Diabetes Discussion
Type 1.5/LADA Diabetes
Managing the Bernstein eating plan
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<blockquote data-quote="LucySW" data-source="post: 633154" data-attributes="member: 113749"><p>Smidge, </p><p></p><p>What sort of ratios of protein to carb, or daily protein limits, do you follow? For me, it's 30g carb, up to 80g protein, and up to 180g fat. (I got these ratios from Jenny Ruhl's calculator at Bloodsugar101.) Do you find her ratios useful, or did you just have to work it out by trial and error? </p><p></p><p>I don't bolus yet; but it'll probably come. </p><p></p><p>Spiker, yes, keeping under limits at 1 hr is hard enough even when I'm basically just diet. With bolus, you'd have to be incredibly consistent. Not practical, I think. </p><p></p><p>Lucy</p></blockquote><p></p>
[QUOTE="LucySW, post: 633154, member: 113749"] Smidge, What sort of ratios of protein to carb, or daily protein limits, do you follow? For me, it's 30g carb, up to 80g protein, and up to 180g fat. (I got these ratios from Jenny Ruhl's calculator at Bloodsugar101.) Do you find her ratios useful, or did you just have to work it out by trial and error? I don't bolus yet; but it'll probably come. Spiker, yes, keeping under limits at 1 hr is hard enough even when I'm basically just diet. With bolus, you'd have to be incredibly consistent. Not practical, I think. Lucy [/QUOTE]
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