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Marathonmona's 8 week 800 calorie diet
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<blockquote data-quote="marathonmona" data-source="post: 1568084" data-attributes="member: 80088"><p>Thank you for your hugs-much appreciated! </p><p></p><p>I fasted til midday. I've had two slices of protein bread with Flora almond & coconut butter plus two tablespoons of Lloyd Grossman tomato and basil sauce topped with an avocado and some coriander. A lot of calories but nutritious and very filling. </p><p></p><p>Yea, must keep my eyes on that lovely prize. I will just treat last week as a blip and carry on. </p><p></p><p>Well done on that pound lost. Do you feel good? Yours sounds like a good plan. And being strict up to Christmas is a great idea. I know we don't have to go mad and change all our habits over the festive season but at least it gives us a little leeway. </p><p></p><p>Xxx</p></blockquote><p></p>
[QUOTE="marathonmona, post: 1568084, member: 80088"] Thank you for your hugs-much appreciated! I fasted til midday. I've had two slices of protein bread with Flora almond & coconut butter plus two tablespoons of Lloyd Grossman tomato and basil sauce topped with an avocado and some coriander. A lot of calories but nutritious and very filling. Yea, must keep my eyes on that lovely prize. I will just treat last week as a blip and carry on. Well done on that pound lost. Do you feel good? Yours sounds like a good plan. And being strict up to Christmas is a great idea. I know we don't have to go mad and change all our habits over the festive season but at least it gives us a little leeway. Xxx [/QUOTE]
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