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Marathonmona's 8 week 800 calorie diet
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<blockquote data-quote="thepolly" data-source="post: 1569886" data-attributes="member: 301760"><p>Friends will always be supportive when you tell them how important it is, I don't think I've had a drink for over a year. Bit of a cop out for me though as I'm really not bothered at all and boyfriend doesn't really drink either so not something I've felt I'm giving up or missing out on. You'll be grand!</p><p></p><p>A hug from me too! Keep on with it and that 2lbs will be gone again before you know it. Am reading Fung's 'Complete Guide to Fasting' and one of the women's advice in there is to make lists of things to do whenever you feel munchy, should work the same with being tempted by things you really don't want to eat but have urges for.</p></blockquote><p></p>
[QUOTE="thepolly, post: 1569886, member: 301760"] Friends will always be supportive when you tell them how important it is, I don't think I've had a drink for over a year. Bit of a cop out for me though as I'm really not bothered at all and boyfriend doesn't really drink either so not something I've felt I'm giving up or missing out on. You'll be grand! A hug from me too! Keep on with it and that 2lbs will be gone again before you know it. Am reading Fung's 'Complete Guide to Fasting' and one of the women's advice in there is to make lists of things to do whenever you feel munchy, should work the same with being tempted by things you really don't want to eat but have urges for. [/QUOTE]
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