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My life since discovering LCHF
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<blockquote data-quote="JSale" data-source="post: 687226" data-attributes="member: 133900"><p>Wow that was interesting. I also have arthritis and I have to say it has improved since I have been eating with T2 in mind and vegetables seem to help a lot. My inflammation is not as bad as it was as this time last year when the T2 had not been diagnosed. I will try non-starchy vegetable soup for a week for my evening meal and see if that helps my BS reading this week and hope it keeps the aches and pains away now the weather has take a turn for the worse.</p></blockquote><p></p>
[QUOTE="JSale, post: 687226, member: 133900"] Wow that was interesting. I also have arthritis and I have to say it has improved since I have been eating with T2 in mind and vegetables seem to help a lot. My inflammation is not as bad as it was as this time last year when the T2 had not been diagnosed. I will try non-starchy vegetable soup for a week for my evening meal and see if that helps my BS reading this week and hope it keeps the aches and pains away now the weather has take a turn for the worse. [/QUOTE]
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