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Newbie trying Newcastle diet.
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<blockquote data-quote="The little white hen" data-source="post: 816876" data-attributes="member: 156436"><p>This is me today, my profile photo is one of the few I can find when I was almost at my heaviest.. I did get bigger that the profile picture but never let people take photos. Hope it gives you ND'ers a push in those dark days.[ATTACH=full]12759[/ATTACH] [ATTACH]12759[/ATTACH] [ATTACH]12759[/ATTACH]</p><p></p><p></p><p>I have been a whole grain girl for the last few years and they seem to work well for me, I had lost weight steadily since I started to use them. I am also having the odd fasting day and no carb days to try and keep insulin resistance under control. We (the family) are in a suck it and see stage at the minute. Some things they love, like fish stew others they turn their nose up at. I will share some whole grain, low carb recipes if you like.</p></blockquote><p></p>
[QUOTE="The little white hen, post: 816876, member: 156436"] This is me today, my profile photo is one of the few I can find when I was almost at my heaviest.. I did get bigger that the profile picture but never let people take photos. Hope it gives you ND'ers a push in those dark days.[ATTACH=full]12759[/ATTACH] [ATTACH]12759[/ATTACH] [ATTACH]12759[/ATTACH] I have been a whole grain girl for the last few years and they seem to work well for me, I had lost weight steadily since I started to use them. I am also having the odd fasting day and no carb days to try and keep insulin resistance under control. We (the family) are in a suck it and see stage at the minute. Some things they love, like fish stew others they turn their nose up at. I will share some whole grain, low carb recipes if you like. [/QUOTE]
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