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Newcastle diet in response to new diagnosis
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<blockquote data-quote="dazzer1975" data-source="post: 305451" data-attributes="member: 47461"><p>Hi Hanadr,</p><p></p><p>I haven't read around a lot regarding fats in relation to diabetes, but am familiar with "good fats" as opposed the bad, but I am at a high risk of heart attack and other cardiovascular conditions owing to family history in addition to diabetes and my weight and my smoking history, which means it is a prerequisite for me to watch fat intake especially the acknowledged bad types.</p><p></p><p>I know this diet is a short term thing, but over all it is a part of my long term lifestyle changes.</p><p></p><p>Just to add i won't be shunning fat in its entirety, pretty much any changes i make to my diet regardless of what they are will be a vast improvement on what it was previously, but it does mean I won't be using cheese and dairy as a "filler"</p></blockquote><p></p>
[QUOTE="dazzer1975, post: 305451, member: 47461"] Hi Hanadr, I haven't read around a lot regarding fats in relation to diabetes, but am familiar with "good fats" as opposed the bad, but I am at a high risk of heart attack and other cardiovascular conditions owing to family history in addition to diabetes and my weight and my smoking history, which means it is a prerequisite for me to watch fat intake especially the acknowledged bad types. I know this diet is a short term thing, but over all it is a part of my long term lifestyle changes. Just to add i won't be shunning fat in its entirety, pretty much any changes i make to my diet regardless of what they are will be a vast improvement on what it was previously, but it does mean I won't be using cheese and dairy as a "filler" [/QUOTE]
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