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Type 2 Diabetes
Newcastle diet starting Monday, done it once who gonna join me on my journey??
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<blockquote data-quote="Steve50" data-source="post: 858312" data-attributes="member: 174164"><p>Day 47. Weight down another 0.2kg. BMI 23.6. I now weigh 84.4 - just 1.9kg off my target. Total weight loss on the ND 10kg. Fasting blood was 5.3. Average over 7 days 5.2. Over 14 days 5.6. Over 30 days 5.7 and over 90 days 6.2. I spot a pattern here! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite68" alt=":watching:" title="Watching :watching:" loading="lazy" data-shortname=":watching:" /></p><p></p><p>Starting to get used to a lighter body but still surprise myself when I stand up - without much effort!</p><p></p><p>9 days to go........</p></blockquote><p></p>
[QUOTE="Steve50, post: 858312, member: 174164"] Day 47. Weight down another 0.2kg. BMI 23.6. I now weigh 84.4 - just 1.9kg off my target. Total weight loss on the ND 10kg. Fasting blood was 5.3. Average over 7 days 5.2. Over 14 days 5.6. Over 30 days 5.7 and over 90 days 6.2. I spot a pattern here! :watching: Starting to get used to a lighter body but still surprise myself when I stand up - without much effort! 9 days to go........ [/QUOTE]
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Newcastle diet starting Monday, done it once who gonna join me on my journey??
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