Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Newly Diagnosed
Newly Diagnosed type 2
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Grungysquash" data-source="post: 2106989" data-attributes="member: 271088"><p>So completed the half, managed it in 1.57:17 so first goal achieved.</p><p></p><p>What I learnt was 21km is further than u think, I probably went to quick from 5km to 10km hit a wall at around 17km and had a bridge climb to complete.</p><p></p><p>I've taken off the last 3 weeks only run once a week just a 7odd km slow run. </p><p></p><p>But tomorrow I'll do a longer run maybe 15km - or maybe not!! Always keen when your contemplating exercise, different in the cold hard light of the morning.</p><p></p><p>So everyone, get out there walk, cycle, cross train, I'm still off all meds, not sure how long it will last but I'll keep moving so I can enjoy that glass of wine, or piece of chocolate!</p><p></p><p>I've had ups and downs on this journey, it's easy to talk about losing weight and exercise. But bloody hard to achieve it so to everyone just give it your best shot!</p></blockquote><p></p>
[QUOTE="Grungysquash, post: 2106989, member: 271088"] So completed the half, managed it in 1.57:17 so first goal achieved. What I learnt was 21km is further than u think, I probably went to quick from 5km to 10km hit a wall at around 17km and had a bridge climb to complete. I've taken off the last 3 weeks only run once a week just a 7odd km slow run. But tomorrow I'll do a longer run maybe 15km - or maybe not!! Always keen when your contemplating exercise, different in the cold hard light of the morning. So everyone, get out there walk, cycle, cross train, I'm still off all meds, not sure how long it will last but I'll keep moving so I can enjoy that glass of wine, or piece of chocolate! I've had ups and downs on this journey, it's easy to talk about losing weight and exercise. But bloody hard to achieve it so to everyone just give it your best shot! [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Newly Diagnosed
Newly Diagnosed type 2
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…