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Newly Diagnosed
Newly Diagnosed with prediabetes
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<blockquote data-quote="pavlosn" data-source="post: 637053" data-attributes="member: 22572"><p>Hi Vicky</p><p></p><p>Well done on your progress so far.</p><p></p><p>I know some of the changes you have to do in your diet are not easy especially if for professional reasons you are surrounded by temptation all day.</p><p></p><p>This is the time to make the necessary changes to keep diabetes away. Once you develop the dreaded D is too late. All you can do then is manage it.</p><p></p><p>I read that you have a bit of weight to lose. Paradoxically that is good news. Shift that and as your body fat percentage decreases your body should be less insulin resistant and able to utilize the insulin you produce better in getting glucose from the carbs you consume out of your blood stream and into your cells where it belongs. You may then be able to to tolerate a slightly more "normal" diet. </p><p></p><p>For now though keep watching those carbs!</p><p></p><p>Good luck and keep up the good work!</p><p></p><p>Pavlos</p></blockquote><p></p>
[QUOTE="pavlosn, post: 637053, member: 22572"] Hi Vicky Well done on your progress so far. I know some of the changes you have to do in your diet are not easy especially if for professional reasons you are surrounded by temptation all day. This is the time to make the necessary changes to keep diabetes away. Once you develop the dreaded D is too late. All you can do then is manage it. I read that you have a bit of weight to lose. Paradoxically that is good news. Shift that and as your body fat percentage decreases your body should be less insulin resistant and able to utilize the insulin you produce better in getting glucose from the carbs you consume out of your blood stream and into your cells where it belongs. You may then be able to to tolerate a slightly more "normal" diet. For now though keep watching those carbs! Good luck and keep up the good work! Pavlos [/QUOTE]
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