- Messages
- 119
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
I just had the good news that I'm pre-diabetic yesterday - so tonight I agreed with hubby to have a small doner kebab. I didn't have the pitta and ate 3/4 of the meat with half of the veg twigging half way through it had mint sauce on it so didn't finish it :-S The highest reading I've had since dieting over the past few weeks is 8.9 - and lowest is 6.1.
I just took my reading c. 1 hour after my kebab and it's 16.4. I did not see that coming.
I thought kebab was just meat and now i'm reading up on it I see they add flour sometimes :-( Lesson learnt.
I just took my reading c. 1 hour after my kebab and it's 16.4. I did not see that coming.
I thought kebab was just meat and now i'm reading up on it I see they add flour sometimes :-( Lesson learnt.