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Type 2 Diabetes
omg just started having porridge and blood sugars rocketed
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<blockquote data-quote="Lauraann" data-source="post: 183788" data-attributes="member: 32920"><p><strong>Re: omg just started having porridge and blood sugars rocket</strong></p><p></p><p>gave the porridge a miss this morning and had 'T'' own multigrain farmhouse batch, 2 small slices, blood sugars went from 8.6 to 12.5, can anyone tell me what my waking sugars ideally should be and also what I am aiming for 1 or 2 hours after meals, been diabetic for 8 years and still feel overwhelmed by all the info about. Also was told have meals 4-5 hours apart, with no snacks, but had toast at 7.30 and now hungry, would it be okay to have plain low fat yoghurt with cinnamon sprinkled on it as a snack, :?</p></blockquote><p></p>
[QUOTE="Lauraann, post: 183788, member: 32920"] [b]Re: omg just started having porridge and blood sugars rocket[/b] gave the porridge a miss this morning and had 'T'' own multigrain farmhouse batch, 2 small slices, blood sugars went from 8.6 to 12.5, can anyone tell me what my waking sugars ideally should be and also what I am aiming for 1 or 2 hours after meals, been diabetic for 8 years and still feel overwhelmed by all the info about. Also was told have meals 4-5 hours apart, with no snacks, but had toast at 7.30 and now hungry, would it be okay to have plain low fat yoghurt with cinnamon sprinkled on it as a snack, :? [/QUOTE]
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