Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
One year on from more fat
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Bluetit1802" data-source="post: 775093" data-attributes="member: 94045"><p>I don't know what to suggest other than as much omega 3 as you can - tinned salmon, cold pressed rapeseed oil, more flaxseed (I have 20g a day, which is 2 heaped tablespoons) etc.</p><p></p><p>Your trigs are still great and I wouldn't be worrying about those at all. Your total is higher than desirable, but you don't know if this is due to higher HDL or higher LDL. It's all very much up in the air for you, and you can't even calculate those all important ratios.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 775093, member: 94045"] I don't know what to suggest other than as much omega 3 as you can - tinned salmon, cold pressed rapeseed oil, more flaxseed (I have 20g a day, which is 2 heaped tablespoons) etc. Your trigs are still great and I wouldn't be worrying about those at all. Your total is higher than desirable, but you don't know if this is due to higher HDL or higher LDL. It's all very much up in the air for you, and you can't even calculate those all important ratios. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
One year on from more fat
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…