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Low Calorie Diets
Peerless67 "Newcastle diet"
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<blockquote data-quote="Peerless67" data-source="post: 1577914" data-attributes="member: 425152"><p>A full week since the end of the 8 weeks, I am still only having coffee in the morning as I have done all my adult life. I have been having the soup at lunchtime I sometimes have cheese and chili's with it. Evening meals have mainly consisted of chicken in different guises. But I have had curries with cauliflower rice and burritos without rice in them. And sometimes I just have another soup.</p><p>I have not been able to get over to Lidls to try their protein bread but I have had some rye vita rye crackers as a substitute for bread. Its gonna take some getting used to.</p><p>Still do not have a long term plan in place but I seem to be managing ok at the moment.</p><p></p><p>My weight is at 72.5 KG and I remain sub 7 for my BG tests.</p></blockquote><p></p>
[QUOTE="Peerless67, post: 1577914, member: 425152"] A full week since the end of the 8 weeks, I am still only having coffee in the morning as I have done all my adult life. I have been having the soup at lunchtime I sometimes have cheese and chili's with it. Evening meals have mainly consisted of chicken in different guises. But I have had curries with cauliflower rice and burritos without rice in them. And sometimes I just have another soup. I have not been able to get over to Lidls to try their protein bread but I have had some rye vita rye crackers as a substitute for bread. Its gonna take some getting used to. Still do not have a long term plan in place but I seem to be managing ok at the moment. My weight is at 72.5 KG and I remain sub 7 for my BG tests. [/QUOTE]
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