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Popcorn kernels
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<blockquote data-quote="RoseLin" data-source="post: 8958" data-attributes="member: 7496"><p>I believe popcorn is almost pure starch, (grind corn up and you have cornflour), which is not great on a low carb regime. But... given that it swells so much when popped, and has so little weight to a bowlful, if you dont eat huge quantities it can a good friend if you need a snack, far better than succumbing to chocolate biscuits or chips, in my opinion <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="RoseLin, post: 8958, member: 7496"] I believe popcorn is almost pure starch, (grind corn up and you have cornflour), which is not great on a low carb regime. But... given that it swells so much when popped, and has so little weight to a bowlful, if you dont eat huge quantities it can a good friend if you need a snack, far better than succumbing to chocolate biscuits or chips, in my opinion :) [/QUOTE]
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