Hello forum friends
I have managed to put my T2D in remission which involved a lot of saying…’not for me thanks’ or ‘I am fine thanks’ to family & friends who failed to understand what carbs are!!
It’s been a rocky road but with self discipline, confidence in myself and being positive about the future I have made it. Sure, I do slip up now and again, having more than the odd sweet treat but that’s being human. Trying to do regular physical activity, having a healthy diet with reduced carb not only put my diabetes in remission, but also gave me a new outlook to life.
Making time for yourself to reflect on your lifestyle and recognising small changes you can make to your routine behaviour is a massive start!
I have managed to put my T2D in remission which involved a lot of saying…’not for me thanks’ or ‘I am fine thanks’ to family & friends who failed to understand what carbs are!!
It’s been a rocky road but with self discipline, confidence in myself and being positive about the future I have made it. Sure, I do slip up now and again, having more than the odd sweet treat but that’s being human. Trying to do regular physical activity, having a healthy diet with reduced carb not only put my diabetes in remission, but also gave me a new outlook to life.
Making time for yourself to reflect on your lifestyle and recognising small changes you can make to your routine behaviour is a massive start!
