Mongolia
Well-Known Member
- Messages
- 845
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Also keep meaning to make these cheesy spinach puffs which look good for snacks!
16 oz. package frozen spinach, thawed and drained
1 cup almond flour
4 Tbsp salted butter, melted
2 large eggs
1/3 cup grated parmesan cheese
1/3 cup crumbled feta cheese
1/4 tsp ground nutmeg
1 tsp kosher salt
1/4 tsp ground black pepper
1 tsp garlic powder
1 Tbsp onion powder
3 Tbsp heavy whipping cream
Preparation:
Squeeze the spinach in a paper towel to remove as much of the moisture as possible. Add all of the ingredients to a food processor or blender and puree until smooth. Chill for 15 minutes (or longer). Form into 1 inch balls and place on a cookie sheet. Bake at 350 degrees (F) for 12 minutes. Don’t bake too long or they’ll dry out!
Serves: makes about 30 puffs
Sorry the measurements are all American units. Has come from website www.asweetlife.org which has quite a few interesting looking recipes if you are looking for inspiration!
16 oz. package frozen spinach, thawed and drained
1 cup almond flour
4 Tbsp salted butter, melted
2 large eggs
1/3 cup grated parmesan cheese
1/3 cup crumbled feta cheese
1/4 tsp ground nutmeg
1 tsp kosher salt
1/4 tsp ground black pepper
1 tsp garlic powder
1 Tbsp onion powder
3 Tbsp heavy whipping cream
Preparation:
Squeeze the spinach in a paper towel to remove as much of the moisture as possible. Add all of the ingredients to a food processor or blender and puree until smooth. Chill for 15 minutes (or longer). Form into 1 inch balls and place on a cookie sheet. Bake at 350 degrees (F) for 12 minutes. Don’t bake too long or they’ll dry out!
Serves: makes about 30 puffs
Sorry the measurements are all American units. Has come from website www.asweetlife.org which has quite a few interesting looking recipes if you are looking for inspiration!