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<blockquote data-quote="AndBreathe" data-source="post: 662241" data-attributes="member: 88961"><p>[USER=132490]@Lynn1[/USER] and [USER=87220]@aqualung[/USER] - Using your details, the NHS BMI Calsulator gives a "Healthy Weight" range of 6st 8lb to 8st 12lb. </p><p></p><p>The upper limit is a BMI of 25. It's a pretty wide band, and I guess where we go within it depends on our underlying frame, how we feel and look, and of course, we'll get feedback from friends and family which can influence us. I found my most complimentary and harshest feedback has both come from those closest to me. Change is tricky for everyone!</p><p></p><p><a href="http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx" target="_blank">http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx</a></p></blockquote><p></p>
[QUOTE="AndBreathe, post: 662241, member: 88961"] [USER=132490]@Lynn1[/USER] and [USER=87220]@aqualung[/USER] - Using your details, the NHS BMI Calsulator gives a "Healthy Weight" range of 6st 8lb to 8st 12lb. The upper limit is a BMI of 25. It's a pretty wide band, and I guess where we go within it depends on our underlying frame, how we feel and look, and of course, we'll get feedback from friends and family which can influence us. I found my most complimentary and harshest feedback has both come from those closest to me. Change is tricky for everyone! [url]http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx[/url] [/QUOTE]
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