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Prof Tim Noakes explains Fat Adaptation, Ketones and effect on Heart Attacks
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<blockquote data-quote="ianf0ster" data-source="post: 2678027" data-attributes="member: 506169"><p>In answer to a question sent in, Prof Tim Noakes explains Fat Adaptation, Ketones and effect on Heart Attacks in this short video:</p><p>[MEDIA=youtube]psqBPrwicQE[/MEDIA]</p><p></p><p>So perhaps I was making good use of ketones over 1 month before I even realised I had become Fat Adapted.</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2678027, member: 506169"] In answer to a question sent in, Prof Tim Noakes explains Fat Adaptation, Ketones and effect on Heart Attacks in this short video: [MEDIA=youtube]psqBPrwicQE[/MEDIA] So perhaps I was making good use of ketones over 1 month before I even realised I had become Fat Adapted. [/QUOTE]
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Prof Tim Noakes explains Fat Adaptation, Ketones and effect on Heart Attacks
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