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<blockquote data-quote="Brunneria" data-source="post: 525443" data-attributes="member: 41816"><p>Wonderful information! Thank you Andrew. </p><p></p><p>I really do need to walk to work <em><strong>every day</strong></em>. I am so lucky to live so close to work, but in rain or bad weather Mr B sometimes drops me off. It is only with access to information like this, and a blood glucose monitor that I can appreciate all these fantastic subtleties - and be motivated enough.</p><p></p><p>I've been low carbing for years, but I've been working blind - basing everything on how I feel. But that leaves out so much of the picture. Now, armed with this wonderful site, the input of all the contributors, and a way to actually measure the effect of food, activity AND knowing how I feel... What a difference!</p></blockquote><p></p>
[QUOTE="Brunneria, post: 525443, member: 41816"] Wonderful information! Thank you Andrew. I really do need to walk to work [I][B]every day[/B][/I]. I am so lucky to live so close to work, but in rain or bad weather Mr B sometimes drops me off. It is only with access to information like this, and a blood glucose monitor that I can appreciate all these fantastic subtleties - and be motivated enough. I've been low carbing for years, but I've been working blind - basing everything on how I feel. But that leaves out so much of the picture. Now, armed with this wonderful site, the input of all the contributors, and a way to actually measure the effect of food, activity AND knowing how I feel... What a difference! [/QUOTE]
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