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Prediabetes
Progress after 4 days
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<blockquote data-quote="Diamum5972" data-source="post: 541462" data-attributes="member: 108625"><p>Hi Gudrun, I was wondering how much you have reduced your carbs by? I want to lose weight as well (about a stone) and I'm thinking of reducing my carbs to help with this and my glucose levels. I got my first meter last week and so far my average FBG has been 8.5. I'm very much in the early stages and would appreciate any advice you could give me. Yesterday I only had carbs at breakfast and lunchtime and my FBG this morning was 6.7 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Diamum5972, post: 541462, member: 108625"] Hi Gudrun, I was wondering how much you have reduced your carbs by? I want to lose weight as well (about a stone) and I'm thinking of reducing my carbs to help with this and my glucose levels. I got my first meter last week and so far my average FBG has been 8.5. I'm very much in the early stages and would appreciate any advice you could give me. Yesterday I only had carbs at breakfast and lunchtime and my FBG this morning was 6.7 :) [/QUOTE]
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